Above is the spaghetti frittata with cavolo nero, gorgonzola dulce, crushed pine nuts, basil and seasoned with some smoked paprika. On the left is the underside before I flipped it and on the right is the finished product before I had half of it for dinner with a radish salad which I will be sharing later. The spaghetti cooked again gives a lovely texture that is still moist from the egg binding all the ingredients together. The basil, pine nuts and gorgonzola dulce worked really well with the smoked parpika to add just enough flavour while keeping those flavours simple and well balanced. I love a spaghetti frittata as a way to use up left over spaghetti and I always have a bit of left over spaghetti because I hate not having enough spaghetti when eating pasta. It's basically one of the items that I will always overestimate and follow up the next day with a leftovers meal for example with extra potato which I turn it into fishcakes.
Dreaming of Marmalade Making
Soon it will be time to make Seville Orange Marmalade and I cannot wait. This year I plan on doing some experimentation on my usual recipe. The photo above is of a toast breakfast with fig and cherimoya from last year and also holds a clue to the intended experimentation. Until I get my hands on some Seville oranges I will be daydreaming and doodling as shown below.
Dr Andrew Boorde
I came across this poem several years ago in W. T. Fernie's 1905 book Meals Medicinal: With Herbal Simples (Of Edible Parts) Curative Foods from the Cook in Place of Drugs from the Chemist. The poem is originally found in Dr Andrew Boorde's Dyetary of Helthe but today I found it again and it stuck with me. When making preserves I always feel part scientist, part witch and part alchemist and I think this is what Fernie is referring to when he notes Boorde's quote that "A good coke (cook) is half a Physycyou (physician)." I do love the poem but was taken by the gender issues hidden within it as he is passionately calling for women, dames and maidens to up their game so that men need not live on bread alone. Then I started looking more into this Andrew Boorde and he seems like he was indeed a character. A brief look at his 16th century CV notes he was a physician, satirist, traveller and writer. His Instagram would have been on point as he travelled to every country in Europe except for Russia and Turkey and wrote his Fyrst Boke of the Introduction of Knowledge in 1542 which is considered the earliest continental guidebook slash commentary on customs and peoples abroad and at home as well as introspective commentary on his own inclinations. More interesting to me is that Boorde is purported to have brought back my favourite fruit from Catalunya and that fruit is rhubarb. Apparently he sent rhubarb seeds from Catalunya to Thomas Cromwell over two hundred years before we started cultivating rhubarb in England. For this reason alone I will be looking into Boorde and his works. My love for rhubarb runs deep and I even made a video ages ago which features my friends from Barcelona trying my rhubarb chutney and asking what rhubarb is, which in spanish is "ruibarbo".
Six Pepper 'Tchup
Ketchup is not my favourite condiment by a long shot. I only really eat it with chips and even then not consistently. Heinz was founded in 1869 and had over 60 varieties of sauces and products on offer when in 1876 it began offering Heinz Tomato Ketchup. Ketchup were traditionally sauces made from other ingredients with mushroom ketchup being very popular in England. Since 1907 Heinz have become synonymous with "ketchup" when it began exporting it all over the world.
The ingredients list of Heinz ketchup is: Tomato Concentrate , Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring. The two types of corn syrup are worrying and my own mother looked down on ketchup and discouraged it but did not outright ban it. Parents attending a 6 week jam and chutney making course told me of their frustrations of their children wanting to add ketchup to all their food and worried about the syrup and salt levels. The following week we made a healthy alternative ketchup and the children loved the taste and the parents loved giving them a homemade option using fresh tomatoes with minimal amounts of sugar and salt. I was so impressed with the results that I decided to make my own version but the idea was overtaken by the business end of the summer fruit season.
Fast forward a year and there was a deal on tomatoes at Swiss Cottage Green Grocers that I couldn't resist and the memory of the tomato ketchup popped back into my mind. What I didn't count on was that the entire process would take me about twenty-four hours and that at the end of it when I shut my eyes I would see a psychedelic array of tomatoes like those above.
I roasted 9 kilos of tomatoes along with some onion and garlic with olive oil until they had carmelised and released their juice. Next was the most labour intensive part of the process; putting all the roasted ingredients through a passaverdura which separates the skin and seeds from the tomato flesh.
The countless cranks were worth it as the resulting paste from the passaverdura cannot be matched from sieving as it really does scrape every last bit of the tomato that you want in your sauce and leaves the rest.
Next up was to place all the tomatoes that had gone through the passaverdura into my trusty pot, well one of my trusty pots, and add a very secret seection of spices. The only sugar I added was about half a jar of six-pepper jelly to give it a bit of sweetness and a bit of heat. and let it simmer and thicken for about two hours. The resulting sauce is thick, tangy, spicy and flavourful but it's all about the tomatoes.
Twenty-four hours + 9 kilos of tomatoes = 5 x 250ml bottles of Six-Pepper 'Tchup. I have been enjoying the 'Tchup with eggs and invariably adding it to sauces and recipes. I'm not offering these jars for sale at the moment as I've already been through two of them and gave two away as Christmas presents. I will definitely make some more once tomatoes are back in season and the memory of cranking the passaverdura has faded. In the meantime I will be rationing the remaining bottle and trying my hand at some other traditional ketchup recipes, perhaps mushrooms or walnuts - watch this space.
New Years Day Black Eyed Beans
The Beaneater by Annibale Carracci c.1580-1590
Most of my stories start, end or veer in to stories about New Orleans where I was lucky enough to live for three years. One of the many traditions that I took from there was that of having black eyed beans on New Years Day (NYD) to bring luck in the upcoming year. A New Year's dish of black eyed beans was always accompanied by a ham hock, rice, cabbage and a few pickled onions. I thought this was a spin on the famous red beans and rice dish served throughout New Orleans on Mondays. However I discovered several years years ago that beans and pork were popular NYD dishes throughout the world. Black eyed beans are eaten throughout the American South and are mentioned in the Talmud as being good luck to eat them on Rosh Hashana, the Jewish New Year. In Italy a popular NYD dish is cotechino e lenticchie or pork sausages and lentils. The lentils symbolising abundance and the round sliced sausages mimic the shape of coins and are meant to bring wealth. The eating of round foods is also practised in the Netherlands, the Phillipines and many other places throughout the world.
So each year regardless of how the previous year has gone I prepare my good luck black eyed beans. This year I prepared them with onion, garlic, carrot in a six-pepper t'chup and stock sauce served with bacon, griddled cabbage and pickled onions.
New Year's Day
Here's wishing everyone a Happy New Year full of peace, health and happiness. There will be lots of exciting things coming ahead for and from Smy Goodness and we can't wait to share them with you.
Happy New Year
Merry Christmas
We would like to wish everyone a Merry Christmas and would like to thank everyone for a brilliant year and we can't wait to see everyone again in 2016.
Smy Goodness Lunchtime Pop-up Christmas Markets
Sort your shopping list on your lunchbreak
Mini market with samples, tastings and gift boxes
Mon - Fri, 1200-1430
Nov - Dec
Free gift to hosts
During November and December we will be running mini market pop-ups during the lunch hours of offices in Central London so that you can make or collect orders, sample all the flavours and buy gift boxes, individual flavours and gift items not available on the website. Previous office pop-ups have taken place in reception lounges, cafes or meeting spaces, all that is really needed for set-up is a table. There is a free gift for the initial contact of each pop-up. There are still some dates available. Email or message me for further details.
Smy Goodness Soaps
Here are some of my soaps that I recently made. I have been teaching soap making for some time now and it's nice to share some of my personal fragrances, shapes, colours and varieties. I'm trying to make the lips shapes in as many colours of lipstick that I have. The pink lips in the center are made of a shea, mango and cocoa butters blend and smell of almond milk. The red lips on the outside also smell of almond milk and are made with a clear, moisturising soap.
The deep red lips in the middle smell of fruity chewy sweeties and are made with the moisturising clear soap while the deep purple lips on the outside also smell of sweeties but with the cocoa, mango and shea butters.
There are many more varieties to come which will be sold in gift sets.